Counselling and Psychotherapy
For Counselling and Psychotherapy
Despite our best efforts, there are particular times when life can become difficult and situations can become overwhelming. It is in this place one often starts to consider the support found in Counselling and Psychotherapy.
So whether you have come to this site on your own or it has been suggested to you, I understand getting outside support can be a difficult decision to make. You may find yourself wondering how talk therapy could help, especially if you have already spoken to family or friends – but Counselling and Psychotherapy works because it is different.
I like to compare it to a greenhouse which provides the optimal conditions for plants to grow and thrive – working with someone in the field of Counselling and Psychotherapy provides the optimal conditions for humans to do the same.
So if you believe you are ready to take the next step, I work with individuals to explore how they feel and the effects their challenge(s) is having on them in a confidential, non-judgmental place where one can speak openly. I offer Counselling and Psychotherapy that has one goal in mind – to work towards putting the pieces together in a way that works for YOU.